Why I Love This Recipe

This simple pudding is one of my go-to options when I need something gentle, filling, and inflammation-friendly. It’s perfect for busy mornings or a light dessert.

Ingredients

• 1 cup unsweetened almond milk
• 3 tablespoons chia seeds
• 1 tablespoon pure maple syrup or honey
• 1 teaspoon vanilla extract

Instructions

1. Pour almond milk into a bowl or mason jar.
2. Add chia seeds, maple syrup, and vanilla.
3. Stir well for about 30 seconds.
4. Let sit for 5 minutes, then stir again to prevent clumping.
5. Cover and refrigerate overnight (or at least 4 hours).
6. Stir before serving. Add berries or nuts if desired.

Storage

Refrigerate up to 4 days.