🍳 Spinach & Avocado Egg Scramble
Why This Helps
Eggs provide protein for muscle support, spinach supports immune health, and avocado offers healthy fats.
Ingredients
- 2 organic eggs
- 1 cup fresh spinach
- ¼ avocado, sliced
- 1 tsp olive oil
- Sea salt & pepper
Instructions
- Heat olive oil over medium heat.
- Add spinach and cook until wilted.
- Whisk eggs and pour into pan.
- Scramble gently until cooked.
- Top with avocado slices.
💡 Steroid-Aware Tip: Protein helps stabilize blood sugar.
