🥑 Avocado with Sea Salt
A simple, nourishing, anti-inflammatory snack, Avocado with Sea Salt provides healthy fats, fiber, and essential nutrients that support heart health, hormone balance, and steady energy — a perfect fit for your Divine Wellness healing snack collection.
Why This Snack is Healing
- Rich in heart-healthy monounsaturated fats
- Naturally anti-inflammatory
- High in fiber for digestive health
- Provides potassium to support blood pressure
- Helps keep you full and satisfied between meals
Ingredients (1 Serving)
- 1 ripe avocado
- Pinch of sea salt or Himalayan salt
- Optional add-ins:
- Drizzle of extra virgin olive oil
- Squeeze of fresh lemon or lime
- Sprinkle of black pepper or red pepper flakes
- Everything bagel seasoning
- Hemp seeds or chia seeds
Instructions
- Cut the avocado in half and remove the pit.
- Slice the avocado in the skin or scoop into a bowl.
- Sprinkle with sea salt.
- Add any optional toppings.
- Enjoy immediately.
Nutrition Benefits (Approximate)
- 200–240 calories
- 9–10g fiber
- Healthy fats for brain and heart health
- Low sugar, low carb
- Rich in vitamins E, K, and B6
Divine Wellness Tip
For a balanced snack, pair avocado with:
- A boiled egg (protein)
- Cottage cheese or Greek yogurt
- Sliced turkey or salmon
This helps stabilize blood sugar and supports sustained energy — especially beneficial for anti-inflammatory or healing meal plans.
