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🐟 Salmon & Mixed Greens Power Salad
4 Salmon & Mixed Greens Power Salad A nutrient-dense, anti-inflammatory meal perfect for your wellness or Divine Wellness recipe collection. Why You’ll Love This Salad Ingredients (Serves 2) For the Salmon For the Salad Lemon Olive Oil Dressing Instructions Step 1: Prepare the Salmon Alternative: Bake at 400°F (200°C) for 12–15 minutes. Step 2: Make the Dressing Step 3: Assemble the Salad Nutrition Highlights (Per Serving – Approximate) Divine Wellness Tip For extra anti-inflammatory benefits, add: 💡 Steroid-Aware Tip: Healthy fats support fullness and reduce cravings.
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🥣 Healing Lentil & Vegetable Soup
A comforting, anti-inflammatory soup packed with plant-based protein, fiber, and healing nutrients — perfect for your Divine Wellness collection. Why This Soup is Healing Ingredients (Serves 4–6) Base Soup Ingredients Optional Add-Ins Instructions Step 1: Sauté the Vegetables Step 2: Build the Soup Step 3: Finish & Serve Nutrition Highlights (Per Serving – Approximate) Divine Wellness Tip For extra healing power:
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🥙 Anti-Inflammatory Quinoa Veggie Bowl
A colorful, nutrient-packed bowl designed to reduce inflammation, support immunity, and fuel your body — perfect for your Divine Wellness recipe collection. Why This Bowl is Anti-Inflammatory Ingredients (Serves 2–3) Base Roasted Vegetables Fresh Toppings Lemon-Tahini Dressing Instructions Step 1: Cook the Quinoa Step 2: Roast the Vegetables Step 3: Make the Dressing Step 4: Assemble the Bowl Nutrition Highlights (Per Serving – Approximate) Divine Wellness Tip For extra healing benefits: 💡 Sarcoidosis Tip: Balanced carbs + protein help fight midday fatigue.
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🍵 Morning Healing Bone Broth
Why This Helps Provides minerals, supports joints and gut lining. Ingredients Instructions
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🍌 Protein Banana Pancakes
Why This Helps Simple ingredients, high protein, gentle on digestion. Ingredients Instructions
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🥑 Avocado Toast (Gluten-Free)
Why This Helps Healthy fats support inflammation balance and fullness. Ingredients Instructions
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🌱 Chia Seed Overnight Pudding
Why This Helps High in omega-3s and fiber for inflammation balance. Ingredients Instructions
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🍎 Apple Cinnamon Quinoa Porridge
Why This Helps Quinoa provides complete protein and is gluten-free. Ingredients Instructions
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🍯 Greek Yogurt Healing Bowl
Why This Helps Supports gut health and digestion, which can be affected by sarcoidosis medications. Ingredients Instructions 💡 Gut Support Tip: Choose unsweetened yogurt.
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🍠 Sweet Potato Breakfast Hash
Why This Helps Sweet potatoes provide slow-burn energy and support gut health. Ingredients Instructions
