🥒 Cucumber Slices with Hummus
A cool, refreshing, anti-inflammatory snack, Cucumber Slices with Hummus delivers hydration, fiber, and plant-based protein — a perfect light option for your Divine Wellness healing snack collection.
Why This Snack is Healing
- Hydrating and cooling (cucumbers are over 90% water)
- Provides fiber and plant protein from chickpeas
- Contains healthy fats from olive oil and tahini
- Supports digestion and gut health
- Naturally anti-inflammatory
Ingredients (1 Serving)
- 1 medium cucumber, sliced into rounds or sticks
- ¼ cup hummus (plain or roasted garlic)
Optional toppings
- Drizzle of extra virgin olive oil
- Sprinkle of paprika or turmeric
- Fresh parsley or dill
- Pinch of black pepper or sesame seeds
Instructions
- Wash and slice the cucumber into rounds or sticks.
- Place hummus in a small bowl.
- Drizzle with olive oil and sprinkle optional seasonings if desired.
- Dip cucumber slices into hummus and enjoy.
Nutrition Benefits (Approximate)
- 120–150 calories
- 3–5g plant protein
- Fiber for digestive support
- Healthy fats for satiety
- Low carb and low sugar
Divine Wellness Tip
Choose hummus made with:
- Simple ingredients (chickpeas, tahini, olive oil, lemon, garlic)
- No added preservatives or seed oils
This snack is perfect for midday energy, weight management, and anti-inflammatory meal plans, especially for those following a healing lifestyle.
