Breakfast

🍠 Sweet Potato Breakfast Hash

Why This Helps

Sweet potatoes provide slow-burn energy and support gut health.

Ingredients

  • 1 medium sweet potato, diced
  • ½ onion, diced
  • 1 cup spinach
  • 1 tbsp olive oil
  • Sea salt

Instructions

  1. Roast sweet potatoes at 400°F for 25 minutes.
  2. Heat olive oil in skillet.
  3. Sauté onion until soft.
  4. Add sweet potatoes and spinach.
  5. Cook until spinach wilts.