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Snack

๐Ÿ Apple Slices with Almond Butter

A sweet, satisfying, anti-inflammatory snack, Apple Slices with Almond Butter combines fiber, healthy fats, and natural energy โ€” making it a perfect addition to your Divine Wellness healing snack collection.


Why This Snack is Healing

  • Apples provide fiber to support digestion and blood sugar balance
  • Almond butter offers healthy fats and plant-based protein
  • Helps prevent energy crashes and reduces sugar cravings
  • Naturally anti-inflammatory and nutrient-dense
  • Supports heart and gut health

Ingredients (1 Serving)

  • 1 medium apple (green or red), sliced
  • 1โ€“2 tablespoons natural almond butter (no added sugar or oils)

Optional add-ins

  • Sprinkle of cinnamon (blood sugar support)
  • Chia seeds or flaxseeds
  • Drizzle of raw honey (optional)
  • Pinch of sea salt for a sweet-salty flavor

Instructions

  1. Wash and slice the apple into wedges.
  2. Place almond butter in a small bowl.
  3. Sprinkle cinnamon or seeds over the almond butter if desired.
  4. Dip apple slices into almond butter and enjoy immediately.

Nutrition Benefits (Approximate)

  • 180โ€“220 calories
  • 4โ€“6g protein
  • 5โ€“6g fiber
  • Healthy fats for satiety
  • Low glycemic when paired together

Divine Wellness Tip

For the most anti-inflammatory benefits:

  • Choose organic apples when possible
  • Use unsweetened almond butter with only almonds (and salt) as ingredients
  • Add cinnamon to help stabilize blood sugar โ€” especially helpful for healing and Sarcoidosis-friendly nutrition plans.

๐Ÿ’ก Steroid-Aware Tip: Helps reduce sugar cravings.