🍏 Apple Slices with Almond Butter
A sweet, satisfying, anti-inflammatory snack, Apple Slices with Almond Butter combines fiber, healthy fats, and natural energy — making it a perfect addition to your Divine Wellness healing snack collection.
Why This Snack is Healing
- Apples provide fiber to support digestion and blood sugar balance
- Almond butter offers healthy fats and plant-based protein
- Helps prevent energy crashes and reduces sugar cravings
- Naturally anti-inflammatory and nutrient-dense
- Supports heart and gut health
Ingredients (1 Serving)
- 1 medium apple (green or red), sliced
- 1–2 tablespoons natural almond butter (no added sugar or oils)
Optional add-ins
- Sprinkle of cinnamon (blood sugar support)
- Chia seeds or flaxseeds
- Drizzle of raw honey (optional)
- Pinch of sea salt for a sweet-salty flavor
Instructions
- Wash and slice the apple into wedges.
- Place almond butter in a small bowl.
- Sprinkle cinnamon or seeds over the almond butter if desired.
- Dip apple slices into almond butter and enjoy immediately.
Nutrition Benefits (Approximate)
- 180–220 calories
- 4–6g protein
- 5–6g fiber
- Healthy fats for satiety
- Low glycemic when paired together
Divine Wellness Tip
For the most anti-inflammatory benefits:
- Choose organic apples when possible
- Use unsweetened almond butter with only almonds (and salt) as ingredients
- Add cinnamon to help stabilize blood sugar — especially helpful for healing and Sarcoidosis-friendly nutrition plans.
💡 Steroid-Aware Tip: Helps reduce sugar cravings.
